๐Ÿ‹๏ธ Your personal training companion

Train smarter.
Track everything.

Log workouts, track nutrition with a UK food database, see which muscles you've hit on a live body map, and never lose your progress โ€” saved securely to your account.

Free forever ยท No credit card ยท Your data stays yours
Today ยท Push Day
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Bench Press
4 sets ร— 8 @ 70kg ๐Ÿ† PR
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Overhead Press
3 sets ร— 10 @ 40kg
Tricep Pushdown
3 sets ร— 12
Daily Nutrition
Calories1,840 / 2,200
Protein142g
๐Ÿ”ฅ Streak12 days

Everything you need to stay on track

One app for your training and your nutrition.

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Weekly workout planner

Plan your week, tick off exercises as you complete them, and save reusable presets like "Push Day" to load in one tap.

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Live muscle map

An anatomical body that lights up the muscles you've trained. Tap any muscle to see exercises that target it.

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UK nutrition tracking

Search a real UK food database or scan a barcode. Calories and macros calculated automatically against your goal.

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Smart insights

Get balance warnings, rest-day reminders, and tailored gym & home exercise suggestions based on your week.

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Progress & PRs

Automatic personal-record detection, 7-day trend charts, and a streak counter to keep you consistent.

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Saved to your account

Your workouts and nutrition are stored to your account โ€” log in from anywhere and pick up exactly where you left off.

Ready to start?

Create your free account and log your first workout in under a minute.